12 revolutionary strategies to nurture your child's developing mind, survive everyday parenting struggles, and help your family thrive – Daniel Siegel

Book: BrainStorm

The power and purpose of the teenage brain – Daniel Siegel

Daniel Siegel’s Website

https://www.drdansiegel.com/about/mindsight/

Book: Raising Girls / Raising boys

– Steve Biddulph

Book: Ending the Parent-Teen Control Battle

Resolve the power struggle and build trust, responsibility and respect – Neil D. Brown

Website

123 Magic and Engaging Adolescents - www.parentshop.com.au

The Body + Movement

The brain-changing benefits of exercise

https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en

Snack on exercise

https://www.youtube.com/watch?v=_XFmzNirSB4

My body war

http://breakingmuscle.com/crossfit/being-strong-how-crossfit-ended-my-war-my-body

Book: Sd Protocol

Achieve Greater Health and Wellbeing – Dr Wayne Todd

Community + Connection

Technology and connection

https://youtu.be/Sc5x-EcvQYY

Connection and empathy

https://www.facebook.com/refinery29/videos/10153662322712922/

Addiction

https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?language=en

Education + Leadership

Why good leaders make you feel safe

https://www.ted.com/talks/simon_sinek_why_good_leaders_make_you_feel_safe

Every kid needs a champion

https://www.ted.com/talks/rita_pierson_every_kid_needs_a_champion?language=en

How school kills creativity

http://www.ted.com/talks/ken_robinson_says_schools_kill_creativity.html

Discipline in schools doesn’t work

http://m.motherjones.com/politics/2015/05/schools-behavior-discipline-collaborative-proactive-solutions-ross-greene

Arguments + Conflict Resolution

Why we argue

https://www.ted.com/talks/daniel_h_cohen_for_argument_s_sake

Importance of being wrong

https://www.ted.com/talks/kathryn_schulz_on_being_wrong

The upside of losing an argument

https://blog.ted.com/the-upside-of-losing-an-argument-andor-being-wrong/

Dare to disagree

https://www.ted.com/talks/margaret_heffernan_dare_to_disagree?language=en

Meditation + Mindfulness Apps

Waking UP

Insight Timer

Bloom

Calm

Smiling Minds

Headspace

Curable Health

Meditation

Forest

Nutrition

Nutrition and depression

https://www.psychologytoday.com/blog/diagnosis-diet/201702/worlds-first-clinical-trial-finds-diet-works-depression#sidr-main

How the food you eat affects your brain

http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli? utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=lesson&utm_term=science

Book: The Mind-Gut Connection

How The Hidden Conversations Within Our Bodies Impacts Our Mood, Our Choices and Our Overall Health – Emeran Mayer

Purpose + Success

Positive psychology

http://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work

The power of body language/ fake it until you become it

http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html

Tim Minchin - The most inspiring yet depressing yet hilarious yet horrifying yet heart-warming grad speech

http://www.upworthy.com/this-is-the-most-inspiring-yet-depressing-yet-hilarious-yet-horrifying-yet-heartwarming-grad-speech?g=3

Why your 30s is not the new 20s

https://www.youtube.com/watch?v=vhhgI4tSMwc

Spousal Relationships

3 ways to build a happy marriage

https://www.ted.com/talks/george_blair_west_3_ways_to_build_a_happy_marriage_and_avoid_divorce/transcript?language=en

Male vs female brain

https://youtu.be/xuM7ZS7nodk - male vs female brain/needs

Book: The Five Love Languages

– Gary Chapman